She’s one of the biggest country singers of her generation as well as mom to 10-month-old son Isaiah, so it’s pretty obvious that Carrie Underwood has her hands full.
The “Blown Away” songstress is featured on the front of the November 2015 issue of SHAPE magazine, proudly showing off her post-baby body, and she has a secret for scoring a flat belly overnight.
Carrie explains, "I'm vegan and I love bread, but recently, I started making dinner a breadless meal. I'll have a bowl of oatmeal for breakfast, and I'll make a sandwich on Ezekiel bread for lunch, but in the evening I'll have protein and vegetables and no bread. When I wake up, my belly is flat!"
As for exercise, Underwood notes, "My favorite workout is Tabata, which I can do at home in about a half hour. I'm in love with it! It's hard, but it really works. I choose seven different exercises, like squats, lunges, or pushups, and do eight rounds of each – 20 seconds on, 20 seconds off for eight rounds. It really revs up my metabolism. When I'm done, I can handle anything."
